Monday, March 22, 2010

Green Tea And Depression

A study in the American Journal of Clinical Nutrition shows that green tea may lessen the effects of depression for elderly men and women who drink the beverage daily.

Monday, March 08, 2010

Tea For Health

In her book, Green Tea: The Natural Secret For A Healthier Life, Nadine Taylor writes that green tea had been used as medicine in China for at least 4,000 years. Today, scientific research in both Asia and the West is providing hard evidence for the health benefits long associated with green tea.