Green Tea Lowers Cholesterol

According to a Taiwanese clinical trial, women who took 400 mg of green tea extract three times a day for 12 weeks experienced significant reduction in LDL-cholesterol and triglyceride levels.

Three Cups A Day, Keeps The Doctor Away

Women who drink three cups of tea a day may be protecting themselves against heart attacks and strokes. They are less likely to have plaques - dangerous build-ups of fat and cholesterol - in their arteries, researchers have found.